Posted on April 7, 2024
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This 23 minute talk was given at the Kuan Yin Centre in Lismore NSW on Nov 24 2021. This recording provides a very brief overview of the Buddha’s discourse on mindfulness of breathing or the Anapanasati sutta. This… Read More
Category: Blog Tags: 16 steps of meditation, anapanasati sutta, Dharma talk, mindfulness of breathing
In accordance with Buddhist traditions, many of the resources such as online courses, guided meditations and video talks available from this website are freely offered as dana. You can learn more here
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