Malhuxter.com
clinical psychologist, mindfulness and compassion consultant
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Courses, Retreats and Workshops
Cultivating the heart with serenity and insight, 7 day silent retreat, 31/8 till 7/9 2018, Sydney
Mindful Self Compassion(MSC) 5 day intensive, Coffs Harbour NSW 29/9 till 3/10/18
Cultivating Mindful Compassion and Resilience workshop, Byron Bay October 13-14, 2018
Pilgrimage to important Buddhist sites in India 16th Feb till 1st of Mar 2019
Cultivating Emotional Balance courses
Talks, guided meditations and other resources
Guided Meditations
Meditations recorded on retreats
Mindful Self Compassion (MSC) by Kristen Neff and Chris Germer.
Mindful-Compassion Meditations
Mindfulness, concentration and heart quality practices
“Healing the heart and mind with mindfulness” -links to guided meditations
Meditations Suitable for Young People Aged 15 to 75
Meditations from Cultivating Emotional Balance (CEB) program
More Mindfulness and Related Practices
Meditations in Farsi (Persian)
Meditations in Tamil Language
Talks from retreats and other events
Articles
Buddhism, Psychology and Related Articles
20 Years of Mindfulness As Therapy
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Slideshows
Wales Lake and Anglesea, UK.
Umina NSW, Oz.
Christmas Island, Indian Ocean sea and forest
