Malhuxter.com
clinical psychologist, mindfulness and compassion consultant
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Courses, Retreats and Workshops
Mindful Self Compassion (MSC) Intensive, 5th to 9th of October 2019, Coffs Harbour, NSW. Australia
Silent Calm, Insight and the Heart Qualities Meditation Retreat, 15-22 May 2020. Mt Carmel Retreat Centre (Sydney, Australia)
Talks, guided meditations and other resources
Guided Meditations
Meditations recorded on retreats
Mindful Self Compassion (MSC) meditations with the voices of Mal Huxter and Lisa Brown
Mindful-Compassion Meditations
Mindfulness, concentration and heart quality practices
“Healing the heart and mind with mindfulness” -links to guided meditations
Meditations Suitable for Young People Aged 15 to 75
Meditations from Cultivating Emotional Balance (CEB) program
More Mindfulness and Related Practices
Meditations in Farsi (Persian)
Meditations in Tamil Language
Talks from retreats and other events
Articles
Buddhism, Psychology and Related Articles
20 Years of Mindfulness As Therapy
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Slideshows
Wales Lake and Anglesea, UK.
Umina NSW, Oz.
Christmas Island, Indian Ocean sea and forest
