Mindfulness, concentration and heart quality practices

Mindfulness, concentration and heart quality practices

NameSizeHits
NameSizeHits
02 Mindfulness Of Sound With Bells And Birds-27.3 MiB205
03 Body Scan Reworked13.9 MiB343
04 Relaxing With The Breath11.1 MiB206
05 Bubble Of Peace Space With The Breath10.4 MiB1028
06 Mindfulness Of Thought Listening And Watching The Show11.9 MiB137
07 Tuning Into The Heartmind 311.6 MiB174
08 Loving Kindness Based On Happiness9.3 MiB191
09 Reworked Kind Loving Kindness12.0 MiB115
10 Compassion Meditation -210.2 MiB131
11 Kindness And Compassion Meditation16.7 MiB132
12 Sympathetic Joy-2 Meditiation8.7 MiB114
13 Equanimity For Young People-long Wordy Version11.5 MiB101
14 The Peaceful Heart Of Equanimity11.7 MiB328
15 Choiceless Awareness310.8 MiB107
16 Reworked Resting In The Space Of Awareness13.2 MiB96
Tr02 Mindful Standing And Walking15.2 MiB97
Tr03 Mindfulness Of Breath14.5 MiB282
Tr04 Body Scan15.0 MiB154
Tr05 Mindfulness Of Sound9.7 MiB86
Tr06 Mindfulness Of Sound And Thought7.2 MiB96
Tr07 Mindulness Of Heart Mind3.8 MiB113
Tr08 Letting Go Of Painful Emotions10.7 MiB214
Tr10 Mindfulness Of Strong Physical Sensations16.0 MiB109
Tr11 Loving Kindness15.1 MiB107
Tr12 Loving Oneself And All Beings20.3 MiB118
Tr12b Loving Kindness Based On Happiness7.3 MiB138
Tr13 Choiceless Awareness15.2 MiB91
Tr14 Calming The Body With Breath12.5 MiB112
Tr14b MindfulnessOfBreathmusic13.0 MiB92
Tr15 Peace And Joy With The Breath14.9 MiB104
Tr16 Cultivating Wellbeing13.2 MiB447
Tr17 Well Being At A Special Place12.8 MiB91
Tr18 Walking To Calm The Mind12.0 MiB90
Tr19a Compassion Meditation17.0 MiB78
Tr19b Compassion Meditation7.9 MiB101
Tr19c Kindness And Compassion Meditation13.0 MiB95
Tr19d Sympathetic Joy-2 Meditiation6.8 MiB89
Tr20a Equanimity Meditation14.3 MiB121
Tr20b The Peaceful Heart Of Equanimity9.2 MiB140
Tr21 Meditation On The Energy Centres21.2 MiB192
Tr22 Resting In Awareness13.4 MiB91
Tr23 Bells6.4 MiB93
Tr24 Enquiry8.3 MiB89
Tr25 Awareness Of The Hinderances And The Factors Of Awakening17.2 MiB89
Tr26 The Five Recollections15.4 MiB79
Tr27 Lotus Music By John Stone3.9 MiB105