Mindfulness, concentration and heart quality practices

Mindfulness, concentration and heart quality practices

NameSizeHits
NameSizeHits
02 Mindfulness Of Sound With Bells And Birds-27.3 MiB363
03 Body Scan Reworked13.9 MiB523
04 Relaxing With The Breath11.1 MiB385
05 Bubble Of Peace Space With The Breath10.4 MiB1268
06 Mindfulness Of Thought Listening And Watching The Show11.9 MiB270
07 Tuning Into The Heartmind 311.6 MiB426
08 Loving Kindness Based On Happiness9.3 MiB347
09 Reworked Kind Loving Kindness12.0 MiB242
10 Compassion Meditation -210.2 MiB271
11 Kindness And Compassion Meditation16.7 MiB422
12 Sympathetic Joy-2 Meditiation8.7 MiB233
13 Equanimity For Young People-long Wordy Version11.5 MiB221
14 The Peaceful Heart Of Equanimity11.7 MiB563
15 Choiceless Awareness310.8 MiB221
16 Reworked Resting In The Space Of Awareness13.2 MiB206
Tr02 Mindful Standing And Walking15.2 MiB190
Tr03 Mindfulness Of Breath14.5 MiB952
Tr04 Body Scan15.0 MiB253
Tr05 Mindfulness Of Sound9.7 MiB177
Tr06 Mindfulness Of Sound And Thought7.2 MiB189
Tr07 Mindulness Of Heart Mind3.8 MiB226
Tr08 Letting Go Of Painful Emotions10.7 MiB396
Tr10 Mindfulness Of Strong Physical Sensations16.0 MiB203
Tr11 Loving Kindness15.1 MiB213
Tr12 Loving Oneself And All Beings20.3 MiB220
Tr12b Loving Kindness Based On Happiness7.3 MiB242
Tr13 Choiceless Awareness15.2 MiB190
Tr14 Calming The Body With Breath12.5 MiB213
Tr14b MindfulnessOfBreathmusic13.0 MiB180
Tr15 Peace And Joy With The Breath14.9 MiB237
Tr16 Cultivating Wellbeing13.2 MiB584
Tr17 Well Being At A Special Place12.8 MiB177
Tr18 Walking To Calm The Mind12.0 MiB177
Tr19a Compassion Meditation17.0 MiB168
Tr19b Compassion Meditation7.9 MiB183
Tr19c Kindness And Compassion Meditation13.0 MiB190
Tr19d Sympathetic Joy-2 Meditiation6.8 MiB176
Tr20a Equanimity Meditation14.3 MiB265
Tr20b The Peaceful Heart Of Equanimity9.2 MiB369
Tr21 Meditation On The Energy Centres21.2 MiB319
Tr22 Resting In Awareness13.4 MiB185
Tr23 Bells6.4 MiB178
Tr24 Enquiry8.3 MiB187
Tr25 Awareness Of The Hinderances And The Factors Of Awakening17.2 MiB198
Tr26 The Five Recollections15.4 MiB189
Tr27 Lotus Music By John Stone3.9 MiB184