Mindfulness, concentration and heart quality practices

Mindfulness, concentration and heart quality practices

NameSizeHits
NameSizeHits
02 Mindfulness Of Sound With Bells And Birds-27.3 MiB412
03 Body Scan Reworked13.9 MiB590
04 Relaxing With The Breath11.1 MiB457
05 Bubble Of Peace Space With The Breath10.4 MiB1407
06 Mindfulness Of Thought Listening And Watching The Show11.9 MiB308
07 Tuning Into The Heartmind 311.6 MiB550
08 Loving Kindness Based On Happiness9.3 MiB403
09 Reworked Kind Loving Kindness12.0 MiB304
10 Compassion Meditation -210.2 MiB332
11 Kindness And Compassion Meditation16.7 MiB479
12 Sympathetic Joy-2 Meditiation8.7 MiB262
13 Equanimity For Young People-long Wordy Version11.5 MiB241
14 The Peaceful Heart Of Equanimity11.7 MiB664
15 Choiceless Awareness310.8 MiB236
16 Reworked Resting In The Space Of Awareness13.2 MiB251
Tr02 Mindful Standing And Walking15.2 MiB209
Tr03 Mindfulness Of Breath14.5 MiB998
Tr04 Body Scan15.0 MiB274
Tr05 Mindfulness Of Sound9.7 MiB192
Tr06 Mindfulness Of Sound And Thought7.2 MiB207
Tr07 Mindulness Of Heart Mind3.8 MiB263
Tr08 Letting Go Of Painful Emotions10.7 MiB478
Tr10 Mindfulness Of Strong Physical Sensations16.0 MiB218
Tr11 Loving Kindness15.1 MiB241
Tr12 Loving Oneself And All Beings20.3 MiB251
Tr12b Loving Kindness Based On Happiness7.3 MiB262
Tr13 Choiceless Awareness15.2 MiB204
Tr14 Calming The Body With Breath12.5 MiB232
Tr14b MindfulnessOfBreathmusic13.0 MiB194
Tr15 Peace And Joy With The Breath14.9 MiB271
Tr16 Cultivating Wellbeing13.2 MiB605
Tr17 Well Being At A Special Place12.8 MiB196
Tr18 Walking To Calm The Mind12.0 MiB196
Tr19a Compassion Meditation17.0 MiB190
Tr19b Compassion Meditation7.9 MiB201
Tr19c Kindness And Compassion Meditation13.0 MiB208
Tr19d Sympathetic Joy-2 Meditiation6.8 MiB189
Tr20a Equanimity Meditation14.3 MiB319
Tr20b The Peaceful Heart Of Equanimity9.2 MiB424
Tr21 Meditation On The Energy Centres21.2 MiB419
Tr22 Resting In Awareness13.4 MiB198
Tr23 Bells6.4 MiB195
Tr24 Enquiry8.3 MiB200
Tr25 Awareness Of The Hinderances And The Factors Of Awakening17.2 MiB224
Tr26 The Five Recollections15.4 MiB200
Tr27 Lotus Music By John Stone3.9 MiB197