Malhuxter.com
clinical psychologist, mindfulness and compassion consultant
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Cultivating the heart-mind with serenity and insight. 10 day silent meditation retreat, Sept 2019, Sydney
Mindful Self Compassion (MSC) Intensive, 5th to 9th of October 2019, Coffs Harbour, NSW. Australia
Talks, guided meditations and other resources
Guided Meditations
Meditations recorded on retreats
Mindful Self Compassion (MSC) meditations with the voices of Mal Huxter and Lisa Brown
Mindful-Compassion Meditations
Mindfulness, concentration and heart quality practices
“Healing the heart and mind with mindfulness” -links to guided meditations
Meditations Suitable for Young People Aged 15 to 75
Meditations from Cultivating Emotional Balance (CEB) program
More Mindfulness and Related Practices
Meditations in Farsi (Persian)
Meditations in Tamil Language
Talks from retreats and other events
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Buddhism, Psychology and Related Articles
20 Years of Mindfulness As Therapy
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Recent Posts
Mindful compassion workshop for APS
Mindful Self Compassion (MSC) on the Gold Coast
Cultivating Emotional Balance
Swatara Season – Mindfulness of Sound and Thought
Part 2 – What is mindfulness? 14-5-14
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