Malhuxter.com
clinical psychologist, mindfulness and compassion consultant
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Cultivating the heart with serenity and insight, 7 day silent retreat, 31/8 till 7/9 2018, Sydney
Mindful Self Compassion(MSC) 5 day intensive, Coffs Harbour NSW 29/9 till 3/10/18
Pilgrimage to important Buddhist sites in India 16th Feb till 1st of Mar 2019
Cultivating Emotional Balance courses
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Guided Meditations
Mindful-Compassion Meditations
Mindfulness, concentration and heart quality practices
“Healing the heart and mind with mindfulness” -links to guided meditations
Meditations Suitable for Young People Aged 15 to 75
Meditations from Cultivating Emotional Balance (CEB) program
More Mindfulness and Related Practices
Meditations in Farsi (Persian)
Meditations in Tamil Language
Talks from retreats and other events
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20 Years of Mindfulness As Therapy
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Recent Posts
Mindful compassion workshop for APS
Mindful Self Compassion (MSC) on the Gold Coast
Cultivating Emotional Balance
Swatara Season – Mindfulness of Sound and Thought
Part 2 – What is mindfulness? 14-5-14
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