This talk, which was recorded online, begins by paying homage to the Buddha, the awakened one and then taking refuge in the Buddha, Dharma and Sangha. It is about dropping the conceit “I am”, which in Pali is called “mana”. The talk outlines the suffering associated with clinging to self-concepts then provides a strategy to just let go of the clinging and thus also the burden of identifying with an ego. It was recorded online on Aug 18, 2021, on behalf of the Kuan Yin Meditation Centre, Lismore, NSW Australia.