| 01 Body Scan - In Persian | 15.0 MiB | 1033 |
| 02 Mindfulness Of Breath At The Abdomen - In Persian | 13.0 MiB | 485 |
| 03 Mindfulness Of Breath Body And Nose Tip - In Farsi | 17.4 MiB | 350 |
| 04 Relaxing With Mindfulness Of Breath - English And Persian | 10.3 MiB | 372 |
| 05 Mindfulness Of Sound - English And Persian | 9.2 MiB | 284 |
| 06 Mindfulness Of Sounds - In Kurdish-Surani | 7.9 MiB | 217 |
| 07 Loving Kindness Meditation - English And Persian | 19.7 MiB | 282 |
| 08 Loving Kindness With Four Aspirations - In Persian | 16.4 MiB | 259 |
| 09 Loving Self Loving All Beings - In Persian | 17.8 MiB | 280 |
| 10 Settling The Mind In Its Natural State - In Farsi 14-11-12 | 15.6 MiB | 247 |
| 11 Cultivating Equanimity - In Farsi | 16.0 MiB | 272 |
| 12 Open Awareness - In Farsi 8-11-12 | 12.6 MiB | 265 |
| 13 Resting In Awareness - In Farsi-14-11-12 | 19.3 MiB | 271 |
| 14 Mindfulness Of Thoughts Insight - In Farsi 3-11-12 | 10.4 MiB | 270 |
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