Mindfulness, concentration and heart quality practices

Mindfulness, concentration and heart quality practices

NameSizeHits
NameSizeHits
Tr07 Mindulness Of Heart Mind3.8 MiB246
Tr27 Lotus Music By John Stone3.9 MiB191
Tr23 Bells6.4 MiB187
Tr19d Sympathetic Joy-2 Meditiation6.8 MiB185
Tr06 Mindfulness Of Sound And Thought7.2 MiB201
Tr12b Loving Kindness Based On Happiness7.3 MiB256
02 Mindfulness Of Sound With Bells And Birds-27.3 MiB386
Tr19b Compassion Meditation7.9 MiB193
Tr24 Enquiry8.3 MiB193
12 Sympathetic Joy-2 Meditiation8.7 MiB253
Tr20b The Peaceful Heart Of Equanimity9.2 MiB402
08 Loving Kindness Based On Happiness9.3 MiB378
Tr05 Mindfulness Of Sound9.7 MiB185
10 Compassion Meditation -210.2 MiB307
05 Bubble Of Peace Space With The Breath10.4 MiB1354
Tr08 Letting Go Of Painful Emotions10.7 MiB447
15 Choiceless Awareness310.8 MiB231
04 Relaxing With The Breath11.1 MiB419
13 Equanimity For Young People-long Wordy Version11.5 MiB230
07 Tuning Into The Heartmind 311.6 MiB508
14 The Peaceful Heart Of Equanimity11.7 MiB631
06 Mindfulness Of Thought Listening And Watching The Show11.9 MiB294
09 Reworked Kind Loving Kindness12.0 MiB272
Tr18 Walking To Calm The Mind12.0 MiB190
Tr14 Calming The Body With Breath12.5 MiB225
Tr17 Well Being At A Special Place12.8 MiB190
Tr14b MindfulnessOfBreathmusic13.0 MiB187
Tr19c Kindness And Compassion Meditation13.0 MiB203
Tr16 Cultivating Wellbeing13.2 MiB595
16 Reworked Resting In The Space Of Awareness13.2 MiB229
Tr22 Resting In Awareness13.4 MiB191
03 Body Scan Reworked13.9 MiB561
Tr20a Equanimity Meditation14.3 MiB303
Tr03 Mindfulness Of Breath14.5 MiB985
Tr15 Peace And Joy With The Breath14.9 MiB257
Tr04 Body Scan15.0 MiB265
Tr11 Loving Kindness15.1 MiB232
Tr13 Choiceless Awareness15.2 MiB197
Tr02 Mindful Standing And Walking15.2 MiB199
Tr26 The Five Recollections15.4 MiB196
Tr10 Mindfulness Of Strong Physical Sensations16.0 MiB211
11 Kindness And Compassion Meditation16.7 MiB458
Tr19a Compassion Meditation17.0 MiB183
Tr25 Awareness Of The Hinderances And The Factors Of Awakening17.2 MiB216
Tr12 Loving Oneself And All Beings20.3 MiB242
Tr21 Meditation On The Energy Centres21.2 MiB386