Mindfulness, concentration and heart quality practices

Mindfulness, concentration and heart quality practices

NameSizeHits
NameSizeHits
Tr07 Mindulness Of Heart Mind3.8 MiB295
Tr27 Lotus Music By John Stone3.9 MiB217
Tr23 Bells6.4 MiB222
Tr19d Sympathetic Joy-2 Meditiation6.8 MiB210
Tr06 Mindfulness Of Sound And Thought7.2 MiB230
Tr12b Loving Kindness Based On Happiness7.3 MiB290
02 Mindfulness Of Sound With Bells And Birds-27.3 MiB456
Tr19b Compassion Meditation7.9 MiB229
Tr24 Enquiry8.3 MiB222
12 Sympathetic Joy-2 Meditiation8.7 MiB285
Tr20b The Peaceful Heart Of Equanimity9.2 MiB460
08 Loving Kindness Based On Happiness9.3 MiB484
Tr05 Mindfulness Of Sound9.7 MiB215
10 Compassion Meditation -210.2 MiB352
05 Bubble Of Peace Space With The Breath10.4 MiB1508
Tr08 Letting Go Of Painful Emotions10.7 MiB538
15 Choiceless Awareness310.8 MiB273
04 Relaxing With The Breath11.1 MiB524
13 Equanimity For Young People-long Wordy Version11.5 MiB264
07 Tuning Into The Heartmind 311.6 MiB599
14 The Peaceful Heart Of Equanimity11.7 MiB731
06 Mindfulness Of Thought Listening And Watching The Show11.9 MiB349
09 Reworked Kind Loving Kindness12.0 MiB332
Tr18 Walking To Calm The Mind12.0 MiB218
Tr14 Calming The Body With Breath12.5 MiB260
Tr17 Well Being At A Special Place12.8 MiB229
Tr14b MindfulnessOfBreathmusic13.0 MiB226
Tr19c Kindness And Compassion Meditation13.0 MiB227
Tr16 Cultivating Wellbeing13.2 MiB633
16 Reworked Resting In The Space Of Awareness13.2 MiB283
Tr22 Resting In Awareness13.4 MiB222
03 Body Scan Reworked13.9 MiB647
Tr20a Equanimity Meditation14.3 MiB346
Tr03 Mindfulness Of Breath14.5 MiB1036
Tr15 Peace And Joy With The Breath14.9 MiB302
Tr04 Body Scan15.0 MiB311
Tr11 Loving Kindness15.1 MiB267
Tr13 Choiceless Awareness15.2 MiB227
Tr02 Mindful Standing And Walking15.2 MiB232
Tr26 The Five Recollections15.4 MiB232
Tr10 Mindfulness Of Strong Physical Sensations16.0 MiB252
11 Kindness And Compassion Meditation16.7 MiB520
Tr19a Compassion Meditation17.0 MiB219
Tr25 Awareness Of The Hinderances And The Factors Of Awakening17.2 MiB256
Tr12 Loving Oneself And All Beings20.3 MiB286
Tr21 Meditation On The Energy Centres21.2 MiB503