Mindfulness, concentration and heart quality practices

Mindfulness, concentration and heart quality practices

NameSizeHits
NameSizeHits
02 Mindfulness Of Sound With Bells And Birds-27.3 MiB248
03 Body Scan Reworked13.9 MiB414
04 Relaxing With The Breath11.1 MiB274
05 Bubble Of Peace Space With The Breath10.4 MiB1105
06 Mindfulness Of Thought Listening And Watching The Show11.9 MiB180
07 Tuning Into The Heartmind 311.6 MiB241
08 Loving Kindness Based On Happiness9.3 MiB238
09 Reworked Kind Loving Kindness12.0 MiB153
10 Compassion Meditation -210.2 MiB170
11 Kindness And Compassion Meditation16.7 MiB173
12 Sympathetic Joy-2 Meditiation8.7 MiB150
13 Equanimity For Young People-long Wordy Version11.5 MiB138
14 The Peaceful Heart Of Equanimity11.7 MiB396
15 Choiceless Awareness310.8 MiB145
16 Reworked Resting In The Space Of Awareness13.2 MiB132
Tr02 Mindful Standing And Walking15.2 MiB130
Tr03 Mindfulness Of Breath14.5 MiB482
Tr04 Body Scan15.0 MiB185
Tr05 Mindfulness Of Sound9.7 MiB122
Tr06 Mindfulness Of Sound And Thought7.2 MiB126
Tr07 Mindulness Of Heart Mind3.8 MiB152
Tr08 Letting Go Of Painful Emotions10.7 MiB269
Tr10 Mindfulness Of Strong Physical Sensations16.0 MiB144
Tr11 Loving Kindness15.1 MiB144
Tr12 Loving Oneself And All Beings20.3 MiB149
Tr12b Loving Kindness Based On Happiness7.3 MiB171
Tr13 Choiceless Awareness15.2 MiB123
Tr14 Calming The Body With Breath12.5 MiB146
Tr14b MindfulnessOfBreathmusic13.0 MiB125
Tr15 Peace And Joy With The Breath14.9 MiB145
Tr16 Cultivating Wellbeing13.2 MiB494
Tr17 Well Being At A Special Place12.8 MiB123
Tr18 Walking To Calm The Mind12.0 MiB117
Tr19a Compassion Meditation17.0 MiB103
Tr19b Compassion Meditation7.9 MiB130
Tr19c Kindness And Compassion Meditation13.0 MiB128
Tr19d Sympathetic Joy-2 Meditiation6.8 MiB122
Tr20a Equanimity Meditation14.3 MiB165
Tr20b The Peaceful Heart Of Equanimity9.2 MiB181
Tr21 Meditation On The Energy Centres21.2 MiB233
Tr22 Resting In Awareness13.4 MiB122
Tr23 Bells6.4 MiB122
Tr24 Enquiry8.3 MiB134
Tr25 Awareness Of The Hinderances And The Factors Of Awakening17.2 MiB122
Tr26 The Five Recollections15.4 MiB115
Tr27 Lotus Music By John Stone3.9 MiB135