Workshop: Cultivating mindful-compassion and resilience.  Byron Bay, NSW

Workshop: Cultivating mindful-compassion and resilience. Byron Bay, NSW

with Malcolm Huxter and Lisa Brown

at Temple Byron,  46 Melaleuca Dr, Byron Bay, NSW. 
30th November and 1st December 2019
(9.30 am to 4.30 pm both days)
For booking follow this link:  http://www.byronbaymeditationcentre.com.au/

This workshop is specifically for professionals with busy and demanding personal and work lives who aspire to: cultivate mental and emotional balance and excellence, heal and harmonize relationships with ourselves and others, prevent burnout and flourish with appreciative joy and wellbeing.

Program includes presentations, interactive discussion, movement, experiential exercises, guidance and practice as well as strategies for every day application in:

  • mindfulness and serenity meditation,
  • equanimity (centred, balanced resilience) and
  • relationship qualities of warm friendliness, appreciation and compassion.
Price: $290 for both days and $170 for either day only.

Includes lunches and refreshments. Optional yoga session with Lisa each day at no extra cost from 7.45 am – 9 am.

For more information and booking follow this link:   http://www.byronbaymeditationcentre.com.au/
The facilitators: 

Malcolm Huxter is a meditation teacher and clinical psychologist in private practice and for more info about him see :  https://www.malhuxter.com/

Lisa is a psychologist, yoga teacher and Mindfulness Based Stress Reduction facilitator and for more info about her see : http://mindfulnesspsychologywellbeing.com/

The venue:

Temple Byron consists of 3 acres of tropical paradise, surrounded by lush gardens, crystals and sacred geometry.Temple Byron is located a few minutes drive from the heart of Byron Bay, Australia’s most easterly town.  For information about the venue follow this link: http://www.templebyron.com/